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Quick exit

Help her stay one step ahead

Before she gets out of the car, she checks the mirrors - left, right, rear view - just to be sure. 

She takes a different route home from work each day, just in case. (There are tracking devices on her car that she doesn’t yet know about). 

On the drive home, she rehearses how she'll explain to her children why the curtains have to stay closed. 

She's exhausted and hasn't slept properly in eighteen months.

This is a Tuesday, for a woman in your community.

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He knows where she is.

At 11pm, her phone lights up.

Fifteen messages. One after another. It won’t stop there. 

Each message is a variation of the same threats and pleas. Something that once seemed like love now feels suffocating and sinister.

She doesn’t block the number. She’s learned that silence can be more frightening than noise. At least when the messages come, she knows he’s focused on his phone.

That’s what it has come to: just trying to stay one step ahead.

Stalking is common.

Our Shine advocates regularly see situations like this. 

Women who have reorganised their entire lives - their travel routes, their routines, their relationships, their work, their children's schedules - around one person's need to control them. 

Women whose hearts pound at the sound of a car slowing outside. Who have stopped going to the supermarket alone. Who try to teach their children not to tell Dad where she is, what she is doing, who she is seeing - without scaring them.

Women whose social lives, income and wellbeing are dictated by an abuser.

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By the time women reach Shine, the stalking has often been happening for months, sometimes years. 

Years of checking the rear-view mirror, changing phone numbers, bank accounts, passwords and locks. Years of him showing up at work. Years of isolation from family and friends for fear of him targeting them, too.

Years of frayed nerves and constant hypervigilance. 

Please help these women reclaim their safety, their lives and wellbeing. 

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Shared custody makes it even harder.

Stalkers use their children to access their ex-partners. Phones and tablets given to children are used for tracking. Shine’s advocates say safety planning is difficult when a child is manipulated into worrying about their dad’s wellbeing and used to get information.

Children become caught in the middle – withdrawing, protecting their family, trying to manage a situation no child should face.

“You see a child become a ‘parent’, trying to protect their siblings and mum. Sibling rivalry can erupt over which parent to support. And all the while the stalking is becoming unbearable, to the point Mum is fearful he will take it to the next level.”

-         Shine advocate

Your donation can help make these families safer, bringing them peace and options.

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The personal cost is enormous.

Our advocates report supporting women who are sleep deprived, overwhelmed and hopeless. 

“They are living in a state of high anxiety, hyper-alert for sounds like cars and message notifications. They’re afraid for their safety if they leave the house. Fear of their stalker putting friends and family in a ‘bad situation’ forces them to isolate. Having already suffered at the hands of their abusers, they are now being further victimised.

“We are talking about a real person with a real life – someone just like you and me – who deserves the opportunity to live well and flourish.”

Stalking can escalate, becoming life-threatening.

It is a red flag for serious physical violence and homicide. 

Unfortunately, digital advances have made this predatory behaviour easier than ever. Our advocates tell us:

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“Never has it been so easy to track someone’s physical movements through devices and apps - or to harm someone through impersonation, sharing intimate photos etc. 

“Never has it been so easy to watch and intrude into a person’s life through messages, emails and social media – including that of friends, family and interest groups.”

You can help someone alone, at risk and trapped by a stalker, to reclaim her life. 

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Your gift today will help Shine make her safer by:

  • Raising awareness of stalking and how to get help
  • Providing digital and physical safety advice and planning
  • Helping her report the stalking to the police 
  • Referring her to refuge if she is in immediate danger
  • Applying for a home security upgrade on her behalf
  • Arranging legal support and helping her navigate the legal system
  • Arranging counselling and healthcare
  • Advocating for her where the stalker has harmed her reputation, (for example, at work and her children’s school)
  • Supporting her children through what they are experiencing

And much more.

Stalking is a warning sign.

Most intimate partner homicides are linked to stalking. But together, we can provide the right support at the right moment and lives can be saved.

She is drawing the curtains. She is checking her phone again. She is wishing someone could help her.

You can.

On 26 May 2026, stalking became a crime in Aotearoa New Zealand

For the first time in this country, stalking will be recognised as a criminal offence under the Crimes Act. It is a landmark step and one that advocates, women who have been stalked, and organisations like Shine have pushed for. Read more

 

What to do if you are being stalked

 For information and advice about what you can do if you are, or someone close to you is being stalked, visit:

Auckland Women’s Centre Stalking Response Guide

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